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Posts Tagged ‘Menopause’

Women’s Health – Coping With Menstrual Problems and Issues Related to Menopause

Saturday, September 18th, 2010

Women’s health is a growing concern. Whether you are a younger woman coping with menstrual problems or a woman experiencing issues related to menopause, there may be some convenient solution to help solve some of your problems. Shaklee has the best solutions for both problems in GLA Complex, Menopause Balance Complex and Menopause Balance Complex Cooling Lotion.

Menstrual Issues

Menstrual issues may be solved by using Shaklee’s GLA Complex, which is designed to promote menstrual health with a combination of Borage oil, Sunflower seed oil and Vitamin E to reduce inflammation and provide for healthy hormonal balance.

o Borage oil contains both linolenic acid and gamma linolenic acid (GLA) which helps to form certain types of prostaglandins that promote healthy hormonal activity during the menstrual cycle. Production of the right type of prostaglandin may help to ease and promote healthy blood flow and reduce PMS symptoms. Borage oil is higher in GLA than many other plant products and is readily absorbed making it an ideal ingredient in young women’s health supplements.

o Sunflower seed oil is high in omega fatty acids which may help to reduce inflammation. It is also high in lignans, linolenic acid and other phytonutrients which promote all over health and may help to balance mood, important in women’s health issues related to the menstrual cycle.

o Vitamin E natural concentrate (d-alpha tocopherol) is known to be a highly active antioxidant which helps scavenge free radicals which may contribute to stress and body damage. Most women are deficient in Vitamin E and taking a quality supplement with vitamin E may help promote young women’s health by reduction the symptoms of PMS and improving skin appearance which may be a particularly troubling portion of the menstrual cycle.

Menopausal Issues

Menopausal symptoms may be reduced with Shaklee Menopause Balance Complex supplement containing Black Cohosh, Flaxseed, Soy and a proprietary Blend of Dong Quai, Red Clover and Licorice extract all designed to replace waning hormone levels with natural phytosterols which may reduce some of the more troubling symptoms of menopause. Menopause Balance Complex Cooling Lotion may be applied to the skin to naturally protect against temperature fluctuations which contribute to night sweats, hot flashes and difficulty sleeping. The cooling lotion contains a blend of Black Cohosh, Evening Primrose, Flaxseed and Soy in a moisturizing base of highly absorbable Jojoba oil.

o Black Cohosh is the primary ingredient in most women’s health supplements for those dealing with issues related to the onset of menopause. Black Cohosh has been proven to reduce symptoms of menopause such as hot flashes. It may also help with other symptoms such as insomnia, irritability, and mood imbalance. It is high in phytoestrogens which act to naturally supplement waning hormone levels during and after the onset of menopause, making it an essential part of a woman’s health regimen.

o Flaxseed, both extract and oil is known to be high in healthy essential fatty acids. Omega fatty acids have been shown to promote the health of many body systems including heart, brain and joints. It may help to reduce bad cholesterol, protect against memory loss and reduce inflammation which may contribute to conditions such as arthritis, all common women’s health issues for those nearing menopause.

o Soy has been shown to contain isoflavones, which also act as phytohormones to promote health in women. Phytohormones may protect against diseases such as cancer and may reduce some symptoms of menopause.

o Dong Quai has long been used in Asia to treat conditions of women’s health problems including those related to menopause. It has been called “female tonic” because it has a mild estrogenic effect important in the treatment of menopausal symptoms.

o Red Clover is known to be high in phytoestrogens and other plant based sterols which may reduce symptoms of menopause. It has been used as a women’s health supplement for many years to reduce occurrences of hot flashes and night sweats which are a particular problem for many women.

o Licorice Root is thought to balance the hormones by acting as a phytoprogesterone. This may help to restore the natural balance of estrogen and progesterone which are both important in the maintenance of women’s health.

o Evening Primrose oil and extract have been used to promote healthy sleep during menopause. This is particularly important as many women complain of insomnia and frequent nighttime awakenings. Sleep difficulties are common both due to hot flashes and night sweats but also due to an inability to relax. Evening primrose oil provides women’s health benefits by reducing menopausal symptoms and promoting relaxation.

o Jojoba oil is highly absorbable and promotes moisture retention when applied to skin. It is the best vehicle for creams as it allows for better absorption of other ingredients while acting as an excellent moisturizer, important for aging skin.

Shaklee has a long standing reputation of providing the purest, highest quality products available. Ingredients in Shaklee products are guaranteed to be the most natural constituents obtained from natural sources. Shaklee is so confident that you will be happy with your purchase that a 100% money back guarantee is always offered with no questions asked. Shaklee natural products are a great choice to promote women’s health.

Effect of Menopause on Women’s Health

Friday, July 16th, 2010

After reaching menopause, a woman is vulnerable to many long-term health problems due to estrogen loss. Menopause effects women’s health in many ways. Estrogen has the properties to assist mental functions, as a woman grows old. It helps in reduction of Alzheimer disease risks by stimulation of neurotransmitters production while eliminating oxygen radicals that have important role in Alzheimer. Estrogen also helps in opening the blood vessels that contribute to better blood flow to brain.

Osteoporosis is another problem that is found in women after menopause. Here also estrogen is important in two ways. They control the life of the osteoclasts that lead to resorption. They also help in maintaining the vitamin D level in the body that helps in bone protection.

Women after Menopause become vulnerable to the heart diseases. This is also due to fall in estrogen levels because estrogen controls cholesterol levels. It smoothens and opens heart blood vessels too, which reduces oxygen radicals that can damage your heart arteries. Menopause also has urinary tract effects for many women. Due to fall of estrogen levels, the urinary tract infection risks increase manifolds. Estrogen helps in enhancing number of the microorganisms that help in fighting bacteria adhering vaginal cells.

Other effects of loss of estrogen in menopause of women’s health are sleeping disorders, tooth loss, gum disorders, wrinkles. Estrogen helps in preventing glaucoma, muscular degeneration, and cataract. It also prevents stress among women. Estrogens assist in avoiding slackness that is a result of excessive fats. Menopause is a transition that comes in every woman’s life but it should be dealt carefully. If you do not deal with it properly, it can lead to long-term health effects. Seek professional help if you want to avoid uneasiness at the time of menopause. Following doctor’s advice can prove useful in avoiding all these health problems.

http://EzineArticles.com/?expert=Anitha_Isaac

Getting to Grips With Women’s Health During Menopause

Friday, July 16th, 2010

The body changes very rapidly during menopause and it is important to look at women’s health during menopause. There are some who say that this is a dangerous time for the ladies and if they are not handled with care, they might end up with very serious problems. The woman becomes very vulnerable to health problems during menopause. The primary factor in women’s health during menopause is the loss of estrogen. This can lead to a variety of reactions depending on the individual and the circumstances in which they have been found. The mental health side of things might also be affected because estrogen has been found to be crucial to the mental health of the individual. The woman has to be treated with great care at this delicate stage of their life.

If a person does not have estrogen they become vulnerable to Alzheimer disease. This is because the estrogen helps in the work of the neurotransmitters that are so important to brain function in the majority of the population. It also controls the flow of blood to the brain. Once the post menopausal mental issues take a firm hold then they are very difficult to dislodge even with the best medical intervention. One might be advised to grin and bear it all. However the problem of women’s health during menopause will remain a problem. The mental health issues might irreversibly transform the personality of the individual involved and make them a very difficult person to live with.

As the level of estrogen begins to fall during menopause, the incidence of osteoporosis will increase significantly. During this time the women’s health during menopause will become something of serious importance. The bone disease can be quite painful and will gradually bring the person to a standstill even though they might have been very active in their youth. Although this condition is largely hereditary, the incidence of the condition is related to the menopause.

Heart disease is one of the concerns in women’s health during menopause. At this time of their lives, the women will become very vulnerable in terms of the heart and the diseases that affect it. The onset of menopause can also damage the arteries on a permanent basis. The urinary system is also not excluded in women’s health during menopause. Infection rates can start to increase and lead to serious discomfort. This is in addition to the shakes and hot flushes that become a fixture with the person going through menopause. The problems can extend to sleeping disorders and wrinkles. The stress levels in the people concerned will significantly rise.

The issue of women’s health during menopause has come to the fore front as we have started to fully appreciate the problems that people face at this point in their lives. We are also trying to work out a strategy for dealing with these problems without increasing the negative effects on the individual concerned. The government is thinking about women’s health during menopause.

http://EzineArticles.com/?expert=Arijit_K_Roul

Resources to Deal With Women’s Health During Menopause

Friday, July 16th, 2010

At the time of the menopause the person affected will face many challenges and life might become very difficult for them in the short run. The problems that start with the menopause might stay with them for the rest of their lives unless they do something to deal with the effects of the situation and try to work out a strategy for ensuring that they have a good base for dealing with the menopause. There is also a need to have very strong support mechanism that will help the person to get through this difficult period of their life. Some people find that they cannot just cope with the menopause. It brings with them serious issues that they would rather not confront. The end result is that they become resentful and fail to do the simple things that might have made their lives easier.

Some of the problems that the women face during menopause are not really physical. They might relate to the physical but they will have a mental dynamic to them. The person realizes that they are moving on to the next stage of their lives and it is probable that they will never have a child again. This can cause some internal conflict and lead them to question their existence. They will also begin to think that the people around them are not very supportive and therefore paranoia might become their last refuge in order to deal with this process. They will also see a significant deterioration in the social relationships that they have with the people around them and it will only serve to increase their resentment.

The first step in dealing with menopause is to recognize that it is happening and not attempt to hide the condition or to rationalize it away. One has to be very clear that they want to get over the menopause and enjoy the rest of their life. Once the person has recognized what is happening to them then they might even take a philosophical stunt to the problems that are plaguing them. For example they might find it in themselves to joke about the hot flashes that are a recognizable sign of menopause. Even when the relationships with their family strain, they will have an understanding of the problems and will try to reconcile.

It is important that the person that is undergoing menopause is able to access a good diet that meets all their needs and ensures that they can live a productive and healthy lifestyle. In working with the women’s health during menopause, the government has emphasized the role of diet. Many of the nutrients that they are lacking will have to be replaced through effective dieting. There are also some supplements that might enable them to access some of the estrogen that they might not be getting from their normal diet. However the person affected has to be very wary of the dangers of using chemical substances to deal with this problem.

http://EzineArticles.com/?expert=Arijit_K_Roul


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